Season 1
Episodes
008 Blending Masculine + Feminine Energy in Motherhood and Business (with Lauren Ricks)
Motherhood and business (and life) flow so freely when we're able to balance our masculine and feminine energy.
The systems and support of the masculine, and joy in "being" of the feminine work so well when we are...
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007 Finding Lightness through Shadow Work with Rhonda Lovell
This episode is all about shadow work on our self-healing journeys as women and mothers.
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I define shadow work as looking at the parts of you that aren't easy to look at (the trauma, the fears, the...
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006 Becoming Lighter in Motherhood and Business with Lauren Ricks
This episode is the first of a series called "Becoming Lighter", where Emma is joined by Lauren Ricks, a Mama of two, Entrepreneur and Motherhood Mindset Mentor. This series is all about candid conversations when it...
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005 Tips to Prepare your Mindset for Motherhood
In this episode, I share some of my favourite tips to prepare your mindset for motherhood. From hypnobirthing, rewiring your subconscious, tuning in to your intuition more, and getting in touch with your body - there...
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004 Learn from your Wins
Thanks so much for listening! I would be SO appreciative if you could subscribe and leave a review with your honest thoughts to help expand the ripple effect even further! Thanks my loves.
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Today's episode touches on...
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003 What I Think When Motherhood Feels Hard
This episode is all about challenging the notion of reducing motherhood to a single feeling, becoming aware of the narratives we've heard and tell ourselves about motherhood, and tuning into the motherhood journey we...
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002 Loving Motherhood
Learn to love motherhood even more. Expand your mind to the potential that motherhood can be so much more than sacrifice and loss of freedom. It is, instead, your greatest teacher. Your greatest challenge to be the...
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001 Sharing my story: How I found my lighter way
I share my story and dive beyond the titles and into the major life events that shaped me.
I share how a few years ago, I had manifested basically everything I've wanted in life, yet still didn't feel fully peaceful....
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Motherhood, Mindset and Manifesting!
Introducing the My Lighter Way Podcast!
Your go-to self-development podcast for all things motherhood, mindset, and manifestation.
Get ready to recalibrate your mind, body and soul with tangible strategies and...
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