050 Have you been avoiding watching birth stories? Stop that :)

Are you in your second or third trimester and have AVOIDED watching birth stories?!

STOP AVOIDING IT!! Yes, even if you're squeamish and think there is zero benefit to you for watching someone else have a baby. Other women's births apply more to you thank you think ;)

In this episode of the My Lighter Way Podcast, I break down the top 3 reasons why it's an important part of birth preparation. If you want a calm labour, it's imperative to see what a calm labour looks like (for all the reasons listed in this episode!)

Ready to take off the blinders and create your calm birth experience?

Take the My Lighter Birth Course. It has everything you need inside to prime your conscious AND subconscious mind for a calm, peaceful labour and lower pain during labour.

Sign up here: www.mylighterway.com/mylighterbirth/

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Thank you for listening!!