042 From Exhaustion to Connection: How Self-Care Saves Relationships After Baby (with Tehilla Luttig)

Relationships are especially vulnerable in the years after having a baby.

How do you save your marriage after having kids?

How can you protect your relationship after having a baby?

Is it possible to have a thriving marriage after having kids?

I'm joined by Tehilla Luttig, Relationship Coach, Founder of the couplesconnection.com and Expert in helping Moms save and transform their marriages.

One of the best places to start?

YOURSELF.

Your own self care.

Putting yourself on your priority list.

Tehilla shares so many gems in this episode, from being on the same team in your parenting relationship, to creating HEALTHY expectations, and seeing positive shifts in your relationship post-baby by looking inward.

I can't wait for you to listen!

Connect with Tehilla:

 https://www.facebook.com/tehillanicole/

https://www.instagram.com/tehillanicole/

https://www.thecouplesconnection.com/

Connect with Emma:

www.instagram.com/mylighterway/

Join My Lighter Motherhood Pregnancy + Postpartum Program:

www.mylighterway.com/mylightermotherhood/

Thank you for sharing this episode with a friend!

xo

Emma