041 If the thought of sleep training hurts your heart, listen to this

Feeling like most people sleep train, but even the idea of it makes your heart hurt or doesn't feel right in your gut?

This epi is for you!!

Spoiler: you don't have to sleep train.

You get to trust yourself on this one.

I'm sharing my personal perspective and experience on this topic, and now with a 4 and 2 year old, how deciding NOT to sleep train was incredibly freeing, and the best decision for us.

Enjoy!!

p.s. Want to feel OH SO CONFIDENT in your parenting decisions, even if they go against the norm or what everyone else is seemingly doing around you?

And tune into your own intuition to help you make the best decisions for you and your baby from the start?

You will LOVE the My Lighter Motherhood program.

There is no one size fits all to motherhood, and I feel like that's a magical thing.

Turn up your intuition and experience your most joyful, aligned motherhood journey through the My Lighter Motherhood program.

Join in pregnancy or postpartum here:

www.mylighterway.com/mylightermotherhood/

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xo Thanks for listening!