039 Self Trust and Having Your Own Back as a Nicu Mom | with Dr. Jess

If you are a Nicu Mom, have a friend who is, or are simply here for the My Lighter Way ride, this is for you!

Today I'm joined by Dr. Jess Daigle, who is an M.D., Physician Coach for NICU Moms, and a Nicu Mom herself. Jess shares about the mindset it took her to help her through those challenging days, and how if you're going through something similar, how nurturing it is to have your own back.

Dr. Jess and I also dive into how critical it is to strengthen our self trust muscles as Moms, and the power of pivoting on the go (because life and motherhood is always evolving!).

If you liked this episode, send Dr. Jess and I a message on Instagram and let us know your favourite part!

Find Dr. Jess: https://www.instagram.com/momandme_md/

Find me: https://www.instagram.com/mylighterway/

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