031 How to reduce birth fear using hypnobirthing: With Charmaine Hamp
Have you heard the word Hypnobirthing floating around, but not exactly sure what it is?
I'm joined by special guest, Charmaine Hamp, Hypnobirthing Coach and Doula, who shares what hypnobirthing is and how it can be a game changer in the way you prepare for birth. Charmaine has such a beautiful way of translating how powerful birth can be when you listen to your body.
Charmaine shares how hypnobirthing helps to reduce birth fear, and helps you feel empowered before and during labour.
In this episode, we dive into how!
To connect further with Charmaine and take her hypnobirthing course, go here:
www.instagram.com/birthdoulalosangeles
To connect further with Emma and take her My Lighter Birth mini course, go here: https://www.mylighterway.com/my-lighter-birth
What was your fave part of this episode? Message Charmaine and I, and let us know!!
Thanks my love, for listening!
