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016 Setting Expansive Intentions for Postpartum

Season #1

M

y LiWhen you think of postpartum, what do you think of?

What stories, beliefs and thoughts come up?

These pieces of info are so valuable! And no matter where you are in pregnancy, you can start anchoring in expansive intentions for postpartum, and to start planning for it.

There are tools, strategies, and beliefs we can start anchoring in now to help it feel just that little bit more easeful.

I don't know about you but inviting in more gentleness and feeling more calm in the newborn stage sounds just lovely. And strategies to help with the pieces that feel hard - the emotions, the energy, the drastic change in pace of life and identity - WE HAVE GOT THOSE TOO.

Ready to set your expansive intentions for postpartum?

Learn about the My Lighter Motherhood pregnancy program to take the best care of yourself as you enter motherhood:

https://www.mylighterway.com/mylightermotherhood

 

 

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Thanks so much for listening!