004 Learn from your Wins

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Today's episode touches on something I don't see talked about much but feels SO exciting to think about - Learning from your WINS. I seriously think this could be a game changer to how we appreciate the wins in life.

As well as using the challenges in life to learn and grow, I dive into learning from the good moments too. Learning from them in such a way that you can reflect, see what worked well, and implement them again.

To practice growing your focus on the things that are working well - not to bypass the challenges - but to shift your frequency more often to the parts of life that feel easeful, and bring elements from those lessons into the parts that feel less so.

These micro shifts, when put into practice over time, gradually shift your energy. And then when life's challenges come, you're more confident in knowing that these are moments you're able to move through and that they're not your permanent state.

You'll see little shifts that allow you to live more easefully, and be more aware of what you need when things aren't going your way. Something I'm so curious to learn more about and explore further is whether learning from your wins perpetuates the cycle of more wins! I'll keep you posted as I continue to navigate this on my own manifesting journey.

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